Our Coaches

Head Coach Matt Elley

I’m a husband, a father, a business owner and an enthusiast for all things health.

I’m a people person with a great passion for fitness so I guess my destiny was always to become a personal trainer! I love being outdoors, building things, I’m a real handyman at heart.

I love a great steak and a refreshing beer to wash it down with, I’m your typical Aussie bloke.

 I love team sports, I played footy for most of my teenage/early 20’s and was successful enough to play and few yearsQLD Cup.

I have a passion for body building, I love the discipline it takes to reach that desired outcome, I haveeven won a few trophies along the way too!

I am competitive but not in that I must win, just in that I challenge myself to be better than I was yesterday & I challenge my clients to do the same.

Fitness is a lifestyle for me. Nutrition and diet are my medicines. The gym is my therapy.

 

My goal is to improve and prolong people’s lives through sustainable lifestyle changes.Together we will create a personalised nutritional plan and I will educate you on how to track and measure food. We will design individual training programs that I will guide you through teaching you the importance of execution and not just counting reps and sets.

Level 1 Coach AJ Elderkin

AJ has been involved with sport and fitness his whole life. He played high level baseball in America, and now enjoys competing in bodybuilding.

Aj is a master at building muscle and will take your weights session to another level. He is also great with people starting out looking to get motivated and lose a few kg’s.

With his fun loving, approachable attitude, AJ can help you achieve any goal!

Plan Your Daily Training & Workouts

0424 830 139