Have you noticed how everyday life continually gets in the way of you making progress with your health and fitness goals? Life gets crazy at times; there will always be obstacles that pop up and try to stop you from exercising and nasty temptations will always be at arms reach to temp you to sway from your plan.
The Keen & Lean Challenge is the perfect opportunity to make some drastic, healthy changes in your lifestyle and totally change your mindset towards food and exercise. You will unlock hidden energy, discover a healthier and happier mind, a thinner waistline and ultimately a stronger, fitter you!
INCLUSIONS
- Keen & Lean Manual
- Individual macronutrient targets for your composition goal
- How to utilise My Fitness Pal to track macros and calories
- Recommended micronutrient foods to include in your daily nutrition
- Beginner, intermediate and advancedresistance training programs to choose from
- Cardio plan & recommendations
- KAWW (Keen Az weekly work out video)
- Access to Private Facebook Group exclusive for challengers
- Loads of accountability &support
Get all this for JUST $154
Please email keenazfitness@gmail.com or submit an enquiry via this website to find out the next Keen & Lean Challenge start date.