Total Transformation
Mind, Body, Lifestyle

What You Get!

  • Comprehensive Keen & Lean Challenge Manual
  • Members Only Access to our Private Forum
  • Great Support Network from your Trainer & Fellow Participants
  • Regular Health & Fitness Strategies & Tips
  • Loads of Recipes & Snack Ideas
  • KAWW (Keen Az Weekly Workout) Session Videos
  • Training Diary, Program Cards & Food Diary
  • Rewards Points System & Fantastic Prizes
  • Plus a whole lot more!
Keen & Lean Challenge

Free Info Pack

The Keen and Lean Challenge is an online structured nutrition and exercise program. We'll send you all the details today free.

I wasn’t 100% convinced that I could do it but Matt seemed sure of it. Matt was right – I smashed my goal losing 6.7kg.

— Lauren

Training sessions with Matt helped me lose over 14 kgs in 8 weeks. In total, with Matt's support, I have lost over 21 kgs and started building muscle. I am now a fitter, stronger and better me.

— Rob

I can’t recommend Matt Elley highly enough as not only a personal trainer but a coach and supporter. He didn’t see me through his eyes or anyone else’s, he saw me through my eyes and saw MY goals and devised a plan to get me there.

— Shel

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